The Cancer Fighting Polyphenols Found In Tea Leaves

Green, black and oolong teas are made from the camellia sinensis plants which in turn contain polyphenols. These polyphenols have been extensively studied to determine the extent of their benefits.

The studies showed that they contain about 10 times the amount of antioxidants than what are found in our fruits and vegetables. The antioxidants are a powerful ally in the fight against ailments like cancer. Antioxidants can be found in a variety of plants, and what can be found in fruits and vegetables are not the same as in the black and green teas. Green and black teas contain flavonoids, such as the catechins, that can seek out and destroy chemicals that damage a body's cells, and cause cancers to form. Tea is also thought to defend against toxic chemicals that we see with inhaling tobacco smoke. The natural antioxidants found in teas will prevent harmful elements from weakening and destroying our body cells.

Tea can defend against other ailments like blood clot formations, high cholesterol and it can possibly delay the onset of diseases like diabetes. Polyphenols are also known for their aid in weight loss programs and in the defense against halitosis and dental problems.

They can also improve skin conditions and they are possibly linked to aiding in the delay of Parkinson symptoms. The benefits don't stop there, though. Tea is alleged to have a role in preventing or curing skin cancer, when lotion made from teas is used as sun block to prevent skin damage from ultraviolet rays. In addition, tea may be able to slow down the development of tumors, make the bones stronger, and toughen the immune system enabling it to fight off common diseases such as colds, flu and other infections.

Because of the positive health effects of polyphenol antioxidants, drinking 8 to 10 cups of green or black tea will help treat or prevent diseases.

Teas have caffeine so take an equal amount of decaffeinated teas to neutralize the effects of caffeine. There are even assumptions that teas are better than water because of its polyphenol antioxidants content.

The difference between water and teas is that the latter has polyphenols that is proven to be extremely helpful in keeping the general body health. By adding these teas to your health regimen daily, you can increase your chances of a healthier lifestyle and decrease your chances for contracting diseases, ailments and some types of modern-day cancers.

Article Source: http://www.articleparrot.com

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